Here’s preparation and training for my #RunAcrossAmerica. I’ve trained nearly every day and have had to maintain a strict diet in order to put myself in a position to accomplish his goal of running from coast-to-coast.
The What’s My Win initiative was launched to recognize and celebrate the importance of finding your own path toward a better you, and embracing the fact that each and every step toward wellness is a win. Whether it’s focusing on your breathing for sixty seconds, standing up and walking in place, hydrating properly with water, or simply heading to your local higi health station to monitor your blood pressure for free, each of these accomplishments are huge wins, worthy of celebration and reward.
- #JourneyAcrossAmerica Update - May 10, 2017
- CNN Interview for my #RunAcrossAmerica - April 21, 2017
- #WhatsMyWin Training and Interview for my #RunAcrossAmerica - April 21, 2017